which type of water should we be drinking ?
so the other day whilst i was at gym i met a gorgeous 70 year old woman 🚺👩, who looks as if she is in her early 50's, so i started prying about her anti-aging secrets and to my expectation she looked towards me and said " drink a lot of water dear, it helps! oh and eat clean "😞😞😞. my response to her was of disappointment because millions of women nationally, drink water every day including my grand mother who happens to be her age but still doesn't look the way she does. After my long pause i finally said to her, but i do drink water and every one does and a great quantity at that. she replied back and stated that " the problem is that you are drinking the wrong type of water". It then clicked to me that for years we have been told to drink water, everyday, drink not only a glass but one liter a day, looking back we were never told the type of water to drink or even told that there are types of water to choose from 😲😲😲😲😲😲😲 . The Big q